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- Sharing sadhana : insights and inspiration from experts for a personal yoga practice
- Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers experienced insights from experts in various yogic traditions on how to cultivate a daily yoga practice that fits your life, needs, and abilities.
- ISBN: 9781442213807, 1442213809, 9781442213821, 1442213825
- OCLC: 769419898