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Sharing sadhana : insights and inspiration from experts for a personal yoga practice
Sharing sadhana : insights and inspiration from experts for a personal yoga practice
by:Bailey, Victoria J.
Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers experienced insights from experts in various yogic traditions on how to cultivate a daily yoga practice that fits your life, needs, and abilities.
Book
ISBN: 9781442213807, 1442213809, 9781442213821, 1442213825
OCLC: 769419898

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