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Kindred Works

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Yoga
Yoga
by:Isaacson, Cheryl.
Yoga has been shown to benefit both mind and body in the short and long term; it opens doors to a healthy lifestyle, a supple body and personal peace. 20 Minutes to Master Yoga is a clear introduction to the practice and key postures, showing you how to master the core ideas in just 20 minutes. Yoga is a simple but life-enhancing discipline, which concentrates on controlling body postures and breathing to strengthen the body and relax the mind. It is an age-old practice that is as useful today as it has been for centuries. This book will guide you through warm up exercises, building into key postures and finishing with how to correctly end a session. Previously published as First Directions: Yoga, this ebook brings together classic text, written by an expert in the field, with a new chapter that condenses all the ideas and practices into a simple, digestible 20-minute read. It covers: - What Yoga is; its origins and its benefits- Key postures with clear explanations and photographs- 'Points to remember' to aid safe execution This is part of the 20 Minutes to Master series, ten indispensable guides that can show you how to transform your life in simple and effective ways. Other titles in the series include 20 Minutes to Master Past Life Therapy, 20 Minutes to Master NLP and 20 Minutes to Master Pilates.
London :HarperElement, ©2013.
eBook
ISBN: 0007529406, 9780007529407
OCLC: 856523118

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Yoga
Yoga
by Oren, Goldie Karpel,
Book
ISBN: 9781477781623, 1477781625
Yoga
Yoga
by Patel, Nita.
New York, N.Y. :DK Pub., 2013.
Book
ISBN: 1465401989, 9781465401984
Yoga
Yoga
by Hawksley, Lucinda.
London ;DK Pub., 2003.
Book
ISBN: 0789496844, 9780789496843
Yoga
Yoga
by Hewitt, James,
Lincolnwood, Ill. :NTC Pub. Group, 1993.
Book
ISBN: 9780844239453, 0844239453
Yoga
Yoga
by Kase, Betsy.
Book
ISBN: 9781626860544, 1626860548
Yoga
Yoga
by Herrington, Sarah,
eBook
ISBN: 1615645756, 1615645764, 9781615645763, 9781615645756
Yoga
Yoga
by Home, Kristie Dahlia.
London :Aurum, 2005.
Book
ISBN: 9781845130770, 1845130774
Hatha yoga.
Hatha yoga.
by Saṁskṛti.
Honesdale, Pa. :Himalayan International Institute of Yoga Science and Philosophy of the U.S.A., ©1985.
Book
ISBN: 0893890820, 9780893890827
Hatha yoga illustrated
Hatha yoga illustrated
by Kirk, Martin,
Book
ISBN: 0736062033, 9780736062039
Instructing hatha yoga
Instructing hatha yoga
by Kappmeier, Kathy Lee,
Champaign, IL :Human Kinetics, ©2006.
Book
ISBN: 0736052097, 9780736052092
Complete hatha yoga
Complete hatha yoga
by Kingsland, Kevin.
New York :Arco Pub., ©1983.
Book
ISBN: 9780668055611, 0668055596, 0668055618, 9780668055598
Yoga
Yoga
by Sivananda Yoga Vedanta Centre.
London :Dorling Kindersley, 2003.
Book
ISBN: 1405301643, 9781405301640
Health and hatha yoga.
Health and hatha yoga.
by Sivananda,
[Freemantle, W.A.] :Divine Life Society, 1987.
Book
ISBN: 0949027030, 9780949027030, 9780949027023, 0949027022
Yoga mind & body
Yoga mind & body
by Sivananda Yoga Vedanta Centre (London, England)
London :Dorling Kindersley, 2008.
Book
ISBN: 9781405315333, 1405315334
Ageless yoga
Ageless yoga
by Reichmann, Rosie,
Hod Hasharon, Israel :Astrolog Pub. House, ©2001.
Book
ISBN: 9789654941242, 9654941244
Yoga step-by-step
Yoga step-by-step
by Spilling, Michael.
New York :Rosen Central, 2011.
Book
ISBN: 9781448815500, 1448815509
The yoga handbook
The yoga handbook
by Finney, Sumukhi.
New York :Rosen Pub., ©2010.
eBook
ISBN: 1282515268, 9781282515260
Airplane yoga
Airplane yoga
by Lehmann-Haupt, Rachel.
New York :Riverhead Books, 2003.
Book
ISBN: 1573223522, 9781573223522
Insight yoga
Insight yoga
by Powers, Sarah.
Boston :Shambhala, 2008.
Book
ISBN: 9781590305980, 1590305981