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- The yogi assignment : a 30-day program for bringing yoga practice and wisdom to your everyday life
- "Live with authenticity, practice patience, let go of negativity - these are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes - the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. [This book] is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles ... [This] journey will challenge and uplift your body, mind, and spirit. ach day offesr a practice and meditation that willn help you confront your emotional, physical and mental limitations and inspire real change in your life."--Back cover.
- ISBN: 9781611803860, 1611803861
- OCLC: 960166721
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