WorldCat Cookbook FinderCookbook Finder

Explore cookbooks and more from libraries around the world.

Search

Search Title, Title by Author, ISBN or OCLC #

Current Search

Author
  • agatston, arthur

Narrow Your Results

Format

Audience Level

Content

Genre

Decade published

Search Results

Displaying 1 to 10 of 12

The South Beach diet cookbook

by:Agatston, Arthur

Provides an introduction to the South Beach Diet which is based on a program of eating good fats and good carbohydrates, and features over two hundred recipes for every course from breakfast to dessert, each with nutrition data.

Editions:38  Date:2003 - 2012  Genre(s):Recipes, Cookbooks, Cookbooks, Popular Works

Book

The South Beach diet supercharged : faster weight loss and better health for life

by:Agatston, Arthur

Dr. Agatston shows how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu.

Editions:13  Date:2008 - 2010  Genre(s):Recipes, Cookbooks, Cookbooks

Book

The South Beach diet quick & easy cookbook : 200 delicious recipes ready in 30 minutes or less

by:Agatston, Arthur

Presents nutritionally balanced recipes, based on "The South Beach Diet," that can be prepared in thirty minutes or less, and includes suggestions for preparing quick meals without a recipe and advice for preparing food ahead.

Editions:8  Date:2005 - 2006  Genre(s):Recipes, Cookbooks, Cookbooks, Popular Works

Book

The South Beach diet gluten solution : the delicious, doctor-designed, gluten-aware plan for losing weight and feeling great--fast!

by:Agatston, Arthur

"Dr. Agatston tackles the gluten problem and shows readers how to feel great, lose weight, and regain their health The ever-present leviathan in the American diet is the vast number of highly processed grain products we consume every day. Due to this constant overload, it's estimated that up to half of all Americans, including many of our children, now suffer from a host of gluten-related health problems, which are often misdiagnosed. Renowned cardiologist and creator of the South Beach Diet, Dr. Arthur Agatston, clears up the confusion about gluten and presents a solution that could transform your diet and your life. Phase 1 of the original South Beach Diet, which cuts out sugar and starches (including gluten-containing grains), was intended to control swings in blood sugar that led to cravings. It ultimately became apparent, however, that the diet curbed not only the urge to reach for the chips, but also the brain fog, bloat, aches and pains, and numerous other ailments that have turned out to be directly tied to gluten sensitivity. The South Beach Diet Gluten Solution shows that by being gluten aware, not gluten phobic, you can dramatically increase weight loss and improve your health in just 30 days. With detailed, effective meal plans, travel and dining tips, inspiring stories, and 20 delicious gluten-free recipes, readers will have everything they need to lose weight, feel great, and not give up the foods they love"-- Provided by publisher.

Editions:7  Date:2013 - 2014  Genre(s):Recipes, Cookbooks, Cookbooks

Book

The South Beach diet taste of summer cookbook

by:Agatston, Arthur

Celebrates summer with a compilation of 150 quick and healthy recipes that use fresh ingredients from the garden and market, including breakfast dishes, salads, sandwiches, grilled meats, vegetarian entrées, desserts, and drinks.

Editions:4  Date:2007  Genre(s):Recipes, Cookbooks, Cookbooks

Book

The South Beach diet super quick cookbook : 200 easy solutions for everyday meals

by:Agatston, Arthur

From satisfying breakfasts to tantalizing desserts, the 200 quick and delicious recipes in this book will take the stress out of weekday cooking and suit your food budget, too.

Editions:4  Date:2010  Genre(s):Recipes, Cookbooks, Cookbooks

Book

The South Beach diet parties & holidays cookbook : healthy recipes for entertaining family and friends

by:Agatston, Arthur

A volume of South Beach Diet-inspired dishes provides more than twenty menus and 150 accessible recipes for such events as a backyard barbecue, a Passover seder, and a Thanksgiving feast.

Editions:6  Date:2006 - 2007  Genre(s):Recipes, Cookbooks, Cookbooks

Book

The South Beach diet gluten solution cookbook

by:Agatston, Arthur

"Makes ... use of gluten-free ingredients in 175 recipes that [may] please even the most discerning palates ... [including] bacon and pecan breakfast biscuits, vegetable quiche with spinach crust, johnnycake chicken sandwiches, shrimp and chicken pad thai, summer berry tart, and cashew-butter cookies"-- Provided by publisher.

Editions:5  Date:2013  Genre(s):Recipes, Cookbooks, Cookbooks

Book

Les recettes du régime Miami : the South beach diet

by:Agatston, Arthur

Editions:2  Date:2005

Book

The South Beach diet taste of summer cookbook

by:Agatston, Arthur

Editions:2  Date:2007  Genre(s):Recipes

Book

Displaying 1 to 10 of 12