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Displaying 1 to 10 of 66

American Heart Association low-salt cookbook : a complete guide to reducing sodium and fat in your diet

by:American Heart Association

Presents more than 200 recipes for low-salt, low-fat yet flavorful dishes for sufferers of high blood pressure or congestive heart failure, along with the latest dietary information and tips on substituting ingredients.

Editions:21  Date:1990 - 2011  Genre(s):Recipes, Cookbooks, Cookbooks

Book

The everything low-salt cookbook : 300 flavorful recipes to help reduce your sodium intake

by:Hahn, Pamela Rice

Editions:7  Date:2004 - 2010  Genre(s):Recipes

Book

High blood pressure : food, facts & recipes

by:Jefferson, Angie

High blood pressure puts millions at risk of stroke, heart disease, kidney failure, and vision problems; it's simply the leading cause of death and disability. Yet this modern-day scourge can easily be controlled through the power of proper diet. This life-saving manual outlines the facts and fallacies surrounding high blood pressure and gives expert, easy-to-follow advice on beating it through smart eating, rather than medication--which can have potentially troublesome side-effects. Best of all, the 50 great-tasting, nutritious recipes will make your new healthy lifestyle an absolute pleasure. Start the day with Banana Cinnamon Muffins. Snack on Smoked Salmon with Celeraic Roulade. At mealtime, enjoy main courses like Chicken and Tarragon Risotto and Spicy Sausage Cassoulet. Saving your life has never been more delicious.

Editions:7  Date:2005 - 2011  Genre(s):Recipes, Popular works, Cookbooks, Cookbooks

Book

Sodium girl's limitless low-sodium cookbook

by:Goldman, Jessica, 1982-

Provides recipes for low-sodium meals, desserts, and snacks, including Buffalo wings, angel food cake, and kimchi.

Editions:4  Date:2012 - 2013  Genre(s):Recipes, Cookbooks, Cookbooks

Book

Low-salt cookbook : a complete guide to reducing sodium and fat in your diet

by:American Heart Association

Cut the salt, keep the flavor. Learn how a low-sodium diet can be not only good for your health but also please your palate.

Editions:7  Date:2001 - 2016  Genre(s):Recipes, Cookbooks, Cookbooks

Book

The hasty gourmet low salt favorites : 300 easy-to-make, great-tasting recipes for a healthy lifestyle

by:Mostyn, Bobbie

From appetizers and soups to entrees and desserts that span Asian, Hispanic, and Mediterranean influences as well as traditional American comfort food, these recipes use readily available ingredients, have easy-to-follow directions, and take less than 30 minutes to prepare. Although created specifically for those required to monitor their salt intake, the majority of recipes are also low in fat and cholesterol- and sugar-free. Each recipe contains a complete listing of the nutritional information and total sodium content per ingredient. Hints on stocking a low-salt pantry, general cooking techniques, food labeling guidelines, and calorie and nutrient vignettes help make the switch to low-salt cooking easy and delicious.

Editions:1  Date:2005  Genre(s):Recipes

Book

500 low sodium recipes : lose the salt, not the flavor in meals the whole family will love

by:Logue, Dick

Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), 500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. 500 No-Salt, Low-Sodium Recipes features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them.

Editions:2  Date:2007  Genre(s):Recipes

Book

Hypertension cookbook

by:Levin, Karen A.

Filled with full flavoured low-fat and low-calorie recipes, this new cookbook puts the pleasure back in eating for good health. The recipes are conveniently organised by fat count and each recipe highlights sodium content.

Editions:2  Date:2005  Genre(s):Recipes

Book

You won't believe it's salt-free! : 125 heart-healthy, low-sodium and no-sodium recipes using flavorful spice blends

by:Webb, Robyn

Presents recipes for low-salt flavorful dishes for sufferers of high blood pressure or congestive heart failure.

Editions:4  Date:2012  Genre(s):Recipes, Cookbooks, Cookbooks, Cookbooks

Book

The everything DASH diet cookbook : lower your blood pressure and lose weight-- with 300 quick and easy recipes!

by:Ellingsworth, Christy

Take care of your heart--and your waistline! Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk--all without the use of medications. The Everything DASH Diet Cookbook contains 300 recipes--all made in 30 minutes or fewer, including: Maple Walnut Scones; Ahi Tuna with Grape Tomato Salsa; Philly Cheesesteaks; Asparagus, Swiss, and Ricotta Frittata; Pumpkin Whoopie Pies. The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived--of taste or time.

Editions:10  Date:2012  Genre(s):Recipes, Cookbooks, Cookbooks, Cookbooks

Book

Displaying 1 to 10 of 66