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Displaying 1 to 10 of 971

The everything guide to macrobiotics : a practical introduction to the macrobiotic lifestyle - and how it can work for you

by:Ong, Julie S.

From the Publisher: Heal yourself naturally with balanced and nourishing foods. Lose weight and boost energy levels. Prevent and treat disease. Enhance psychological health. You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you'll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including: Forbidden Rice with Edamame and Orange Zest; Mochi Waffles with Berry Lemon Sauce; Kale, Green Beans, and Carrots with Roasted Pumpkin Seeds; Garbanzo Beans in Mushroom Gravy; Roasted Squash and Sweet Potato Sauce; Poached Pears in Apple Cider. This guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away.

Editions:6  Date:2010 - 2011  Genre(s):Recipes, Cookbooks, Cookbooks


Against all grain : delectable paleo recipes to eat well & feel great : more than 150 gluten-free, grain-free, and dairy-free recipes for daily life

by:Walker, Danielle (Chef)

A multicourse Paleo culinary journey from appetizers to dessert that omits grains, gluten, dairy, and refined sugar.

Editions:5  Date:2013  Genre(s):Recipes, Cookbooks, Cookbooks, Cookbooks


The Whole30 fast & easy : 150 simply delicious everyday recipes for your Whole30

by:Hartwig, Melissa

The Whole30 program is built around lean proteins, vegetables and fruits, and healthy fats. Sugar, alcohol, grains, and dairy are eliminated. The newest Whole30 cookbook features 150 totally compliant, delicious recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time. Enjoy skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less, using ingredients found in any supermarket.

Editions:2  Date:2017  Genre(s):Popular works, Recipes, Cookbooks, Cookbooks


Rodale's basic natural foods cookbook

This is the enyclopedic, all-purpose cookbook natural foods enthusiasts have been waiting for. Readers can choose from hundreds of sugar-free desserts; over 100 whole grain breads; appetizing new ideas for soups & stews; main-course salads of meat, poultry, fish, & vegetables. 1,500 salt-free recipes in all!

Editions:4  Date:1984  Genre(s):Recipes, Popular Works


Forks over knives family : every parent's guide to raising healthy, happy kids on a whole-food, plant-based diet

by:Pulde, Alona

Filled with more than 125 recipes, tips, and scientific findings, The Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family healthy and well-nourished. With a look at every stage of a child's development, the Forks Over Knives team will help get kids on track to a sustainable, whole foods lifestyle. Beginning with pregnancy, through birth and childhood, and continuing into the teenage years, this guide tackles all the most important topics to keep your children healthy, from dealing with allergies to traveling to sleepovers. The book addresses major obstacles and parenting concerns such as: Are supplements and vitamins necessary? Is my kid eating enough? How can we transition to plant-based living with a house full of kids? What about birthday parties and play dates?

Editions:5  Date:2016  Genre(s):Cookbooks, Cookbooks


Eat to live quick and easy cookbook : 131 delicious recipes for fast and sustained weight loss, reversing disease, and lifelong health

by:Fuhrman, Joel

"Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before"-- Provided by publisher.

Editions:5  Date:2017  Genre(s):Recipes, Cookbooks, Cookbooks


The 10 things you need to eat : and more than 100 easy and delicious ways to prepare them

by:Lieberman, Dave, 1980-

With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?

Editions:4  Date:2009 - 2010  Genre(s):Cookbooks, Cookbooks


The Daniel plan cookbook : healthy eating for life

by:Warren, Richard, 1954-

Provides over one hundred recipes that follow the Daniel plan diet, including such recipes as buckwheat buttermilk pancakes, zucchini pasta, BLT steak salad, red lentil stew, vegetable gratin, and ginger peach parfait.

Editions:7  Date:2013 - 2014  Genre(s):Cookbooks, Cookbooks, Recipes


Paleo cooking from Elana's pantry : gluten-free, grain-free, dairy-free recipes

by:Amsterdam, Elana

"A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Elana Amsterdam has established herself as an extremely successful gluten-free author and blogger; her simple recipes offer busy cooks streamlined techniques and short ingredients lists. While her first two books emphasized gluten-free recipes, Elana has eaten a grain-free diet since 2001. Her paleo recipes have become the most popular on her site, embraced by readers looking to not only eliminate gluten, but also dairy and grains whether because of allergies or to generally improve their health. Paleo Cooking from Elana's Pantry offers nearly 100 recipes featuring lean proteins and simple vegetable dishes, plus classic desserts all free from grain, gluten, and dairy, and made with natural sweeteners"-- Provided by publisher.

Editions:6  Date:2013  Genre(s):Recipes, Cookbooks, Cookbooks


The diet Principal

by:Principal, Victoria

Presents three complete easy-to-follow diet plans designed to accommodate today's fast-paced life-styles.

Editions:7  Date:1987 - 1989  Genre(s):Recipes


Displaying 1 to 10 of 971