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Displaying 1 to 10 of 825

The everything guide to macrobiotics : a practical introduction to the macrobiotic lifestyle - and how it can work for you

by:Ong, Julie S.

From the Publisher: Heal yourself naturally with balanced and nourishing foods. Lose weight and boost energy levels. Prevent and treat disease. Enhance psychological health. You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you'll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including: Forbidden Rice with Edamame and Orange Zest; Mochi Waffles with Berry Lemon Sauce; Kale, Green Beans, and Carrots with Roasted Pumpkin Seeds; Garbanzo Beans in Mushroom Gravy; Roasted Squash and Sweet Potato Sauce; Poached Pears in Apple Cider. This guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away.

Editions:6  Date:2010 - 2011  Genre(s):Recipes, Cookbooks, Cookbooks


Against all grain : delectable paleo recipes to eat well & feel great : more than 150 gluten-free, grain-free, and dairy-free recipes for daily life

by:Walker, Danielle (Chef)

A multicourse Paleo culinary journey from appetizers to dessert that omits grains, gluten, dairy, and refined sugar.

Editions:4  Date:2013  Genre(s):Recipes, Cookbooks, Cookbooks


Rodale's basic natural foods cookbook

This is the enyclopedic, all-purpose cookbook natural foods enthusiasts have been waiting for. Readers can choose from hundreds of sugar-free desserts; over 100 whole grain breads; appetizing new ideas for soups & stews; main-course salads of meat, poultry, fish, & vegetables. 1,500 salt-free recipes in all!

Editions:3  Date:1984  Genre(s):Recipes, Popular Works


The 10 things you need to eat : and more than 100 easy and delicious ways to prepare them

by:Lieberman, Dave, 1980-

With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?

Editions:3  Date:2009 - 2010


The Daniel plan cookbook : healthy eating for life

by:Warren, Richard, 1954-

Provides over one hundred recipes that follow the Daniel plan diet, including such recipes as buckwheat buttermilk pancakes, zucchini pasta, BLT steak salad, red lentil stew, vegetable gratin, and ginger peach parfait.

Editions:8  Date:2013 - 2016  Genre(s):Cookbooks, Cookbooks, Recipes


Forks over knives family : every parent's guide to raising healthy, happy kids on a whole-food, plant-based diet

by:Pulde, Alona

From the authors of the Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.

Editions:4  Date:2016  Genre(s):Cookbooks, Cookbooks


The diet Principal

by:Principal, Victoria

Presents three complete easy-to-follow diet plans designed to accommodate today's fast-paced life-styles.

Editions:7  Date:1987 - 1989  Genre(s):Recipes


Gluten-free on a shoestring, quick and easy : 100 recipes for the food you love--fast!

by:Hunn, Nicole

"Most people spend fully half their food budgets on take-out and restaurant food, and when they do cook at home, simply do not have the time to cook and bake from scratch every night of the week. But people who must follow a gluten-free diet (foods completely free of wheat, rye, and barley ingredients) usually can't get take-out and don't have many quick and cheap options ... until now. In this time- and money-saving, gluten-free cookbook, Nicole Hunn, popular author of Gluten-Free on a Shoestring, is back to provide readers with 100 new "semi-homemade" and "shortcut" gluten-free recipes for dinners, baked goods, snacks, breakfast, and more. These recipes take advantage of low-cost gluten-free ingredients, packaged goods, and kitchen shortcuts. Created with the busy gluten-free family in mind, Hunn shares her discount secrets along with quick, simple recipes to get a delectable, healthy meal on the table every night of the week without breaking the bank. Recipes include Quickest Cinnamon Rolls, Overnight Baked Oatmeal, Veggie Burgers, Make-Ahead Chicken Enchiladas, Cheese Tortellini, Easy Tiramisu, Make Your Own Yellow Cake Mix, and more"-- Provided by publisher.

Editions:5  Date:2011 - 2012  Genre(s):Recipes, Cookbooks, Cookbooks


Paleo cooking from Elana's pantry : gluten-free, grain-free, dairy-free recipes

by:Amsterdam, Elana

"A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Elana Amsterdam has established herself as an extremely successful gluten-free author and blogger; her simple recipes offer busy cooks streamlined techniques and short ingredients lists. While her first two books emphasized gluten-free recipes, Elana has eaten a grain-free diet since 2001. Her paleo recipes have become the most popular on her site, embraced by readers looking to not only eliminate gluten, but also dairy and grains whether because of allergies or to generally improve their health. Paleo Cooking from Elana's Pantry offers nearly 100 recipes featuring lean proteins and simple vegetable dishes, plus classic desserts all free from grain, gluten, and dairy, and made with natural sweeteners"-- Provided by publisher.

Editions:3  Date:2013  Genre(s):Recipes, Cookbooks, Cookbooks


Superfood snacks : 100 delicious, energizing & nutrient-dense recipes

by:Morris, Julie (Chef)

Offers one hundred flavorful snack recipes made with nutrient dense superfoods, including beneficial food laden spoonables, dips, spreads, sweets, pastries, and frozen treats.

Editions:3  Date:2014 - 2015  Genre(s):Cookbooks, Cookbooks


Displaying 1 to 10 of 825