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Displaying 1 to 10 of 2701

Dr. Atkins' new diet revolution

by:Atkins, R. C. (Robert Charles)

Expanded edition with new recipes, diet tips, and research. Updated information on Atkins' safe, easy and effective method for lasting weight-loss. Over 250 weeks on the New York Times bestseller list--Cover.

Editions:93  Date:1992 - 2005


The ultimate weight solution : the 7 keys to weight loss freedom

by:McGraw, Phillip C., 1950-

Discusses how to get to the root of eating habits, and offers advice on improving body image, dealing with emotional eating, and exercise.

Editions:76  Date:2003 - 2014


The Mayo Clinic diet : [eat well, enjoy life, lose weight]

by:Mayo Clinic

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Features a two-week quick-start program, meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more.

Editions:22  Date:2010 - 2017  Genre(s):Recipes, Cookbooks, Cookbooks


Weight Watchers new complete cookbook

by:Weight Watchers International

Over 500 delicious recipes for the healthy cook's kitchen. Includes point values and Core Plan recipes for Weight Watchers Weight Loss Plans.

Editions:41  Date:1997 - 2016  Genre(s):Recipes, Cookbooks, Cookbooks


The South Beach diet cookbook

by:Agatston, Arthur

Provides an introduction to the South Beach Diet which is based on a program of eating good fats and good carbohydrates, and features over two hundred recipes for every course from breakfast to dessert, each with nutrition data.

Editions:38  Date:2003 - 2012  Genre(s):Recipes, Cookbooks, Cookbooks


Eat more, weigh less : Dr. Dean Ornish's life choice program for losing weight safely while eating abundantly

by:Ornish, Dean

Contains the author's Life Choice program that is based on the type of food consumed rather than the amount, and includes 250 low fat recipes.

Editions:28  Date:1992 - 2014  Genre(s):Recipes


Cook this, not that! : kitchen survival guide : the no-diet weight loss solution

by:Zinczenko, David

The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites ranging from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas.

Editions:8  Date:2009 - 2014  Genre(s):Recipes, Cookbooks, Cookbooks, Popular works


Dr. Atkins' quick & easy new diet cookbook : companion to Dr. Atkins new diet revolution

by:Atkins, Robert C.

The cookbook companion to Dr. Atkins' New Diet Revolution suggests meal plans and shares updated recipes for appetizers, soups, meat, pasta, sauces, and desserts, and has been revised to include fifty new recipes and Net Carbs nutritional information.

Editions:20  Date:1997 - 2004  Genre(s):Recipes


The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast

by:Hyman, Mark, 1959-

Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and even sexual dysfunction. At the root of all of these problems is insulin imbalance, which is triggered by addiction to sugar and carbs. Yes, you need to break free from your chemical addiction to sugar, carbs, and processed foods! Dr. Hyman's 10-Day Detox Diet is a simple yet powerful method to bring your metabolism back into balance by breaking your addiction to unhealthy foods, regulating your hormones, and ridding your system of the hidden inflammation that is sabotaging your health and your waistline.-- Provided by publisher.

Editions:20  Date:2014 - 2016  Genre(s):Popular works, Cookbooks, Cookbooks


Dr. Atkins' new diet cookbook

by:Atkins, Robert C.

"What sort of diet is this, than? Just glance at the wonderful, mouth-watering recipes Fran Gare has prepared for this book. Yes, they appear nondietetic because they're not fat restricted. You quickley notice that oil, butter, and mayonnaise appear in them. This is the food of weight loss, and ou can become slim eating it. (And better yet, healthy.) But, I have to tell you that if you're relying on fat restriction to get slim, this cookbook is certainly for you."

Editions:26  Date:1994 - 2004  Genre(s):Recipes


Displaying 1 to 10 of 2701