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Weight Watchers new complete cookbook

by:Weight Watchers International

Over 500 delicious recipes for the healthy cook's kitchen. Includes point values and Core Plan recipes for Weight Watchers Weight Loss Plans.

Editions:42  Date:1998 - 2016  Genre(s):Recipes, Cookbooks, Cookbooks, Recipes


The South Beach diet cookbook

by:Agatston, Arthur

Provides an introduction to the South Beach Diet which is based on a program of eating good fats and good carbohydrates, and features over two hundred recipes for every course from breakfast to dessert, each with nutrition data.

Editions:67  Date:2003 - 2013  Genre(s):Recipes, Cookbooks, Cookbooks, Popular Work


Eat more, weigh less : Dr. Dean Ornish's life choice program for losing weight safely while eating abundantly

by:Ornish, Dean

Contains the author's Life Choice program that is based on the type of food consumed rather than the amount, and includes 250 low fat recipes.

Editions:32  Date:1993 - 2014  Genre(s):Recipes, Cookbooks, Cookbooks, Popular Work, Recipes


Dr. Atkins' quick & easy new diet cookbook : companion to Dr. Atkins new diet revolution

by:Atkins, Robert C.

The cookbook companion to Dr. Atkins' New Diet Revolution suggests meal plans and shares updated recipes for appetizers, soups, meat, pasta, sauces, and desserts, and has been revised to include fifty new recipes and Net Carbs nutritional information.

Editions:29  Date:1997 - 2004  Genre(s):Recipes, Recipes


The ultimate weight solution cookbook : recipes for weight loss freedom

by:McGraw, Phillip C., 1950-

Based on the best-selling "Ultimate Weight Solution," introduces more than one hundred recipes designed to complement the weight-loss program's strategies, with dishes that are low in calories, fat, sugar, and salt.

Editions:19  Date:2004 - 2008  Genre(s):Cookbooks, Recipes, Cookbooks


Now eat this! : 150 of America's favorite comfort foods, all under 350 calories

by:DiSpirito, Rocco

A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes.

Editions:4  Date:2010  Genre(s):Recipes, Cookbooks, Cookbooks


The South Beach diet quick & easy cookbook : 200 delicious recipes ready in 30 minutes or less

by:Agatston, Arthur

Presents nutritionally balanced recipes, based on "The South Beach Diet," that can be prepared in thirty minutes or less, and includes suggestions for preparing quick meals without a recipe and advice for preparing food ahead.

Editions:12  Date:2005 - 2007  Genre(s):Recipes, Cookbooks, Cookbooks, Popular Work


Weight Watchers favorite homestyle recipes

With the warmth and spirit of home cooking and the blue-ribbon authority of Weight Watchers, this very special cookbook presents 250 all-new winning recipes from Weight Watchers members, staff, and magazine readers. Here's a delectable, down-home collection of all-time favorites, regional specialties, and heirloom family dishes, home kitchen created and Weight Watchers tested for optimum nutrition and taste. The emphasis is on hearty, healthful meal ideas that reflect.

Editions:11  Date:1993 - 1994  Genre(s):Recipes


Hungry Girl : recipes and survival strategies for guilt-free eating in the real world

by:Lillien, Lisa

"Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out! With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make!"--Page 4 of cover.

Editions:3  Date:2008  Genre(s):Recipes, Cookbooks, Cookbooks


Hungry girl : 200 under 200 : 200 recipes under 200 calories

by:Lillien, Lisa

The New York Times bestselling phenomenon delivers even more yum-tastic recipes in an easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories.

Editions:2  Date:2009  Genre(s):Recipes, Cookbooks, Cookbooks


Displaying 1 to 10 of 2624