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Displaying 1 to 10 of 1560

American Dietetic Association complete food and nutrition guide

by:Duyff, Roberta Larson

The choices you make every day about food, nutrition, and health can have a major impact on your life. This book helps you navigate the confusing array of food options to make the most healthful decisions for you and your family. Smart eating advice for every stage of life, is offered, including guidance on food for health concerns including heart disease, diabetes, cancer, metabolic syndrome, food allergies, gluten intolerance and lactose intolerance, everyday basics on healthy weight and interactive self-checks.

Editions:61  Date:1996 - 2012  Genre(s):Popular works, Popular Works, Popular Works


Diabetes for dummies

by:Rubin, Alan L.

This updated edition offers those with diabetes all the facts they need to put together a state-of-the-art treatment program with a doctor. The book also incorporates new information on diet and exercise, suggesting ways to reduce diabetes risk by promoting a healthy diet and weight loss-- Source other than Library of Congress.

Editions:119  Date:1999 - 2015  Genre(s):Popular works, Popular Works, Cookbooks, Cookbooks


Nancy Clark's sports nutrition guidebook

by:Clark, Nancy, 1951-

Offers advice on good nutrition for athletes and non-athletes, discussing how proper eating can reduce health risks, promote weight loss, and help improve performance before, during, and after exercise, and includes 131 recipes and references for additional study.

Editions:55  Date:1990 - 2015  Genre(s):Popular Works, Cookbooks


Weight Watchers new complete cookbook

by:Weight Watchers International

Over 500 delicious recipes for the healthy cook's kitchen. Includes point values and Core Plan recipes for Weight Watchers Weight Loss Plans.

Editions:41  Date:1997 - 2016  Genre(s):Recipes, Cookbooks, Cookbooks, Popular Works, Cookbooks


Nutrition for dummies

by:Rinzler, Carol Ann

A kitchen companion to families who want to eat balanced, nutritious meals that promote good health and help them achieve a healthy weight. Author Carol Rinzler has updated the book to cover the new USDA MyPyramid, which lets people customize calorie and serving size recommendations based on activity level, sex, and age. Offering straight-talking advice on the latest low-carb and controlled-carb diet plans, this objective guide will help people make sense of diet fads and meal-time options and make sound, healthy eating choices every day.

Editions:71  Date:1996 - 2017  Genre(s):Popular works, Popular Works, Popular Works


Wheat belly : lose the wheat, lose the weight, and find your path back to health

by:Davis, William, 1957-

After witnessing over two thousand patients regain their health after giving up wheat, the author, a cardiologist, has concluded that wheat is the single largest contributor to the obesity epidemic. Here, he offers a step-by-step plan for a wheat-free lifestyle. He explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Editions:61  Date:2011 - 2015  Genre(s):Cookbooks, Cookbooks, Popular works, Popular Works, Cookbooks


Celiac disease : a guide to living with gluten intolerance

by:Bower, Sylvia Llewelyn

Celiac disease is a digestive disorder caused by a sensitivity to the protein gluten in wheat flour, which in turn can damage the small intestine and inhibit the body's absorption of nutrients from food. The disease is hereditary and can affect entire families. Cowritten by a registered nurse who lives with celiac disease, a dietician, and a clinical pharmacist, this indispensable guide tackles all aspects of the disease, including symptoms, diagnosis, management, complications, and current research. While many cookbooks and dietary manuals on gluten intolerance exist, Celiac Disease is the only book on how to live fully and richly while maintaining a gluten-free lifestyle. In addition to learning how to set up and maintain a gluten-free kitchen, readers find strategies for tackling emotional issues, nutrition and dietary guidelines, tips for dining out, and advice on raising a celiac child -- Publisher description.

Editions:23  Date:2006 - 2014  Genre(s):Popular works, Popular Works, Cookbooks, Cookbooks


The South Beach diet cookbook

by:Agatston, Arthur

Provides an introduction to the South Beach Diet which is based on a program of eating good fats and good carbohydrates, and features over two hundred recipes for every course from breakfast to dessert, each with nutrition data.

Editions:38  Date:2003 - 2012  Genre(s):Recipes, Cookbooks, Cookbooks, Popular Works


Nutrition and diet therapy

by:Williams, Sue Rodwell

For use with the author's Nutrition and diet therapy.

Editions:69  Date:1968 - 2001  Genre(s):Popular works


Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers

by:Perlmutter, David, 1954-

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

Editions:26  Date:2013 - 2018  Genre(s):Popular works, Cookbooks, Cookbooks


Displaying 1 to 10 of 1560