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Displaying 1 to 10 of 1168

American Dietetic Association complete food and nutrition guide

by:Duyff, Roberta Larson

The choices you make every day about food, nutrition, and health can have a major impact on your life. This book helps you navigate the confusing array of food options to make the most healthful decisions for you and your family. Smart eating advice for every stage of life, is offered, including guidance on food for health concerns including heart disease, diabetes, cancer, metabolic syndrome, food allergies, gluten intolerance and lactose intolerance, everyday basics on healthy weight and interactive self-checks.

Editions:54  Date:1996 - 2012  Genre(s):Popular works, Popular Work, Popular Work


Diabetes for dummies

by:Rubin, Alan L.

This updated edition offers those with diabetes all the facts they need to put together a state-of-the-art treatment program with a doctor. The book also incorporates new information on diet and exercise, suggesting ways to reduce diabetes risk by promoting a healthy diet and weight loss-- Source other than Library of Congress.

Editions:73  Date:1999 - 2015  Genre(s):Popular works, Popular Work, Cookbooks, Cookbooks, Popular Work


Nutrition for dummies

by:Rinzler, Carol Ann

A kitchen companion to families who want to eat balanced, nutritious meals that promote good health and help them achieve a healthy weight. Author Carol Rinzler has updated the book to cover the new USDA MyPyramid, which lets people customize calorie and serving size recommendations based on activity level, sex, and age. Offering straight-talking advice on the latest low-carb and controlled-carb diet plans, this objective guide will help people make sense of diet fads and meal-time options and make sound, healthy eating choices every day.

Editions:79  Date:1996 - 2017  Genre(s):Popular works, Popular Work


Celiac disease : a guide to living with gluten intolerance

by:Bower, Sylvia Llewelyn

Celiac Disease: A Guide to Living with Gluten Intolerance is the first book on this important topic co-written by a nurse, a dietician, and a clinical pharmacist. The authors diverse backgrounds ensure complete and clear information on all aspects of this disease, including symptoms, diagnosis, management, complications, and current research.

Editions:24  Date:2006 - 2014  Genre(s):Popular works, Popular Work, Cookbooks, Cookbooks


Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers

by:Perlmutter, David, 1954-

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

Editions:33  Date:2013 - 2018  Genre(s):Popular works, Cookbooks, Cookbooks


Wheat belly : lose the wheat, lose the weight, and find your path back to health

by:Davis, William, 1957-

After witnessing over two thousand patients regain their health after giving up wheat, the author, a cardiologist, has concluded that wheat is the single largest contributor to the obesity epidemic. Here, he offers a step-by-step plan for a wheat-free lifestyle. He explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Editions:26  Date:2011 - 2014  Genre(s):Cookbooks, Cookbooks, Popular works


Nutrition and diet therapy

by:Williams, Sue Rodwell

For use with the author's Nutrition and diet therapy.

Editions:69  Date:1968 - 2001  Genre(s):Popular works


Brain maker : the power of gut microbes to heal and protect your brain--for life

by:Perlmutter, David, 1954-

Identifies the role of intestinal bacteria in brain health, outlining easy-to-follow dietary strategies for preserving later-in-life brain functions by improving gut ecology.

Editions:20  Date:2015 - 2016  Genre(s):Popular works, Cookbooks, Cookbooks, Popular Work, Cookbook


The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast

by:Hyman, Mark, 1959-

Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and even sexual dysfunction. At the root of all of these problems is insulin imbalance, which is triggered by addiction to sugar and carbs. Yes, you need to break free from your chemical addiction to sugar, carbs, and processed foods! Dr. Hyman's 10-Day Detox Diet is a simple yet powerful method to bring your metabolism back into balance by breaking your addiction to unhealthy foods, regulating your hormones, and ridding your system of the hidden inflammation that is sabotaging your health and your waistline.-- Provided by publisher.

Editions:23  Date:2014 - 2016  Genre(s):Popular works, Cookbooks, Cookbooks


The whole30 : the 30-day guide to total health and food freedom

by:Hartwig, Melissa

"Millions of people visit every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the New York Times best-selling It Starts With Food, explained the science behind their life-changing program. Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to "food freedom""-- Provided by publisher.

Editions:14  Date:2015  Genre(s):Popular works, Cookbooks, Cookbooks


Displaying 1 to 10 of 1168