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Displaying 1 to 10 of 4184

The healthy kitchen : recipes for a better body, life, and spirit

by:Weil, Andrew

Presents 135 recipes for a range of healthful dishes, in a cookbook that features information on the art of healthy eating.

Editions:15  Date:2002 - 2011  Genre(s):Cookbooks, Cookbooks

Book

Superfoods Rx : fourteen foods that will change your life

by:Pratt, Steven

Identifies fourteen important foods that are rich in micronutrients, phytonutrients, antioxidants, and carotenoids that can prevent the onset of chronic diseases.

Editions:31  Date:2004 - 2014  Genre(s):Cookbooks, Cookbooks

Book

Food, health, and happiness : 115 on-point recipes for great meals and a better life

by:Winfrey, Oprah

Oprah Winfrey will be the first to tell you she has had a complicated relationship with food. It's been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. Now Oprah shares the recipes that have allowed eating to finally be joyful for her. With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen!) of one of the most influential celebrities in the world. Delicious, healthy, and easy to prepare, these are the recipes Oprah most loves to make at home and share with friends and family. From simple pleasures like Unfried Chicken and Turkey Chili, to such celebrations of freshness as Tuscan Kale and Apple Salad and Pasta Primavera, this is food as it should be: a taste of happiness, a ritual to be shared, a toast to life.-- Source other than Library of Congress.

Editions:18  Date:2017  Genre(s):Cookbooks, Cookbooks

Book

The locavore's kitchen : a cook's guide to seasonal eating and preserving

by:Suszko, Marilou K.

"The Locavore's Kitchen invites readers to savor homegrown foods that come from the garden, the farm stand, or local farmers markets through cooking and preserving the freshest ingredients. In more than 200 recipes that highlight seasonal flavors, Marilou K. Suszko inspires cooks to keep local flavors in the kitchen year round. She helps readers learn what to look for when buying seasonal homegrown or locally grown foods as well as how to store fresh foods and which cooking methods bring out fresh flavors and colors. Suszko shares tips and techniques for extending seasonal flavors with detailed instructions on canning, freezing, and dehydrating and which methods work best for preserving texture and flavor"--Provided by publisher.

Editions:4  Date:2011  Genre(s):Cookbooks, Cookbooks

Book

Skinny bitch : ultimate everyday cookbook

by:Barnouin, Kim

Offers a collection of vegan recipes that focus on fresh, seasonal ingredients rather than processed meat substitutes, along with complete nutritional breakdowns and a variety of variations.

Editions:8  Date:2010  Genre(s):Cookbooks, Cookbooks, Popular works

Book

Practical paleo : a customized approach to health and a whole-foods lifestyle

by:Sanfilippo, Diane

This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. This second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. Includes two new chapters, three new 30-day meal plans, 40+ new recipes, a new guide to special ingredients and where to find them and new additions throughout the book explore new topics, such as when eating low-carb can actually be a problem, how stress affects the adrenal system, and why the government changed its mind about dietary cholesterol. And the organization has been extensively revised to make the valuable information on food and how it affects the body more user-friendly--and easier to apply to your own health needs.

Editions:8  Date:2012 - 2016  Genre(s):Recipes, Cookbooks, Cookbooks, Methods (Music)

Book

Recipes from and for the garden : how to use and enjoy your bountiful harvest

by:Barrett, Judy, 1945-

A collection of recipes and tips for making the most of a vegetable garden.

Editions:6  Date:2012 - 2013

Book

Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy

by:Oz, Mehmet, 1960-

"America's #1 authority on health and well-being explains how to harness the healing power of food. What if there were a prescription that could slim, energize, and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. In his groundbreaking new book, Dr. Oz introduces you to this wonder Rx--simple, healing, wholesome food. And he teaches readers how to shop healthy, cook healthy, and eat their way to a longer, healthier life. Food Can Fix It lays out an easy-to-follow plan for harnessing the power of nutrition. With clear information and a meal plan full of superfoods, Dr. Oz explains how to kick-start weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions--all without medication. This nutritional blueprint is backed up by thorough research and enriched with stories from Dr. Oz's personal history, his family life, and his transformative work with patients. The 21-Day Weight-Loss Jumpstart Plan provides quick, delicious recipes for meals and snacks that will help reverse damage caused by poor eating habits. And full-color photographs show you just how tempting good-for-you food can be. Get started today on a healthy path for life with Food Can Fix It."--Jacket.

Editions:11  Date:2017 - 2018  Genre(s):Cookbooks, Cookbooks

Book

In the green kitchen : techniques to learn by heart

by:Waters, Alice

Features basic cooking techniques and natural food recipes, each demonstrated by chefs and friends of the author, including Lidia Bastianich, Thomas Keller, and Deborah Madison.

Editions:5  Date:2010  Genre(s):Cookbooks, Cookbooks

Book

The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond

by:Hartwig, Melissa

The Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included.

Editions:9  Date:2016  Genre(s):Cookbooks, Cookbooks, Recipes

Book

Displaying 1 to 10 of 4184