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Displaying 1 to 10 of 266

The Mayo Clinic diet : [eat well, enjoy life, lose weight]

by:Hensrud, Donald D.

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Features a two-week quick-start program, meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more.

Editions:31  Date:2010 - 2019  Genre(s):Cookbooks, Cookbooks, Recipes


Fed Up

by:Soechtig, Stephanie

Narrated by Katie Couric, the film blows the lid off everything that was known about food and exercise, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public. Exposing the hidden truths contributing to one of the largest health epidemics in history, it follows a group of families battling to lead healthier lives and reveals why the conventional wisdom of 'exercise and eat right' is not ringing true for millions of people.

Editions:30  Date:2004 - 2015  Rating:MPAA rating: PG (some material may not be suitable for children); for thematic elements including smoking images, and brief mild language.  Genre(s):Documentary films, Feature films, Nonfiction films, Nonfiction films


Nutrition in exercise and sport

by:Wolinsky, Ira

Editions:39  Date:1989 - 2001


Sports nutrition

by:Maughan, Ron J., 1951-

Sports Nutrition, which focuses on the importance of proper nutritional preparation for athletes, provides a practical supplement to Nutrition in Sport . It provides an essential reference on all aspects of sports nutrition for the team coach, athletic trainer, physical therapist and allied health-related professional working with athletes and sports teams, and the knowledgeable athlete.

Editions:39  Date:2002 - 2014  Genre(s):Methods (Music)


The skinny rules : the simple, nonnegotiable principles for getting to thin

by:Harper, Bob

Bob Harper, superstar trainer and co-host of NBC's reality show "The Biggest Loser," distills his knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny.

Editions:10  Date:2012  Genre(s):Cookbooks, Cookbooks


Sports & exercise nutrition

by:McArdle, William D.

This research-based test integrates key topics in the filed of exercise and sports nutrition. It is organized to present information about nutrient digestion, absorption and assimilation presented first, followed by discussions on how nutrients provide energy for the body.

Editions:58  Date:1999 - 2019


Nutrition, weight control, and exercise

by:Katch, Frank I.

This book contains information on nutrition, weight control, and exercise. Some basic information from the biological sciences is included but a specialized background is not necessary to understand the text. The content is appropriate for nutrition, weight control, exercise, and physical fitness courses at the university level, for the various exercise programs offered at health spas and clubs, as well as for the professional preparation of exercise specialists in physical education and the health-related disciplines. (Jd).

Editions:23  Date:1977 - 1988


Sports nutrition : a practice manual for professionals

by:Coleman, Ellen

Editions:7  Date:2012


Clinical sports nutrition

by:Clinical sports nutrition (1990)

A comprehensive reference that provides state-of-the-art sports nutrition information, coupled with advice on how to apply sports nutrition guidelines in a clinical and practical framework.

Editions:43  Date:1994 - 2015


Journal of the International Society of Sports Nutrition

by:International Society of Sport Nutrition

Editions:11  Date:2004  Genre(s):Periodicals, Periodical


Displaying 1 to 10 of 266