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Displaying 1 to 10 of 22736

The Mayo Clinic diet : [eat well, enjoy life, lose weight]

by:Hensrud, Donald D.

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Features a two-week quick-start program, meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more.

Editions:31  Date:2010 - 2019  Genre(s):Cookbooks, Cookbooks, Recipes


American Dietetic Association complete food and nutrition guide

by:Duyff, Roberta Larson

The choices you make every day about food, nutrition, and health can have a major impact on your life. This book helps you navigate the confusing array of food options to make the most healthful decisions for you and your family. Smart eating advice for every stage of life, is offered, including guidance on food for health concerns including heart disease, diabetes, cancer, metabolic syndrome, food allergies, gluten intolerance and lactose intolerance, everyday basics on healthy weight and interactive self-checks.

Editions:55  Date:1996 - 2012  Genre(s):Popular works, Popular Work, Popular Work


Bowes & Church's food values of portions commonly used

by:Bowes, Anna De Planter

Gives ready reference on nutritional values of foods.

Editions:55  Date:1980 - 2012  Genre(s):Tables (Data), Tables (Data), Table


Nancy Clark's sports nutrition guidebook

by:Clark, Nancy, 1951-

Offers advice on good nutrition for athletes and non-athletes, discussing how proper eating can reduce health risks, promote weight loss, and help improve performance before, during, and after exercise, and includes 131 recipes and references for additional study.

Editions:61  Date:1990 - 2020  Genre(s):Handbook, Popular Work, Cookbook


Food politics : how the food industry influences nutrition and health

by:Nestle, Marion

[In this book, the author] examines what she sees as the industry's manipulation of America's eating habits while enumerating many conflicts of interest among nutritional authorities. Combining the scientific background of a researcher and the skills of a teacher, she has made a complex subject easy to understand.-Back cover.

Editions:57  Date:2002 - 2013  Genre(s):Cookbooks, Cookbooks


Nutrition almanac

by:Dunne, Lavon J.

From the Publisher: The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat Better. Live Longer: Learn how what you eat can affect more than 100 common ailments; Discover rich sources of vitamins and minerals in foods at your supermarket; Understand the difference between good fats and bad fats; Get practical information on the benefits of antioxidants and phytonutrients in food; Find out which food ingredients and additives to avoid.

Editions:57  Date:1972 - 2009  Genre(s):Tables (Data), Tables (Data), Table


Nutrition for dummies

by:Rinzler, Carol Ann

A kitchen companion to families who want to eat balanced, nutritious meals that promote good health and help them achieve a healthy weight. Author Carol Rinzler has updated the book to cover the new USDA MyPyramid, which lets people customize calorie and serving size recommendations based on activity level, sex, and age. Offering straight-talking advice on the latest low-carb and controlled-carb diet plans, this objective guide will help people make sense of diet fads and meal-time options and make sound, healthy eating choices every day.

Editions:78  Date:1996 - 2017  Genre(s):Popular works, Popular Work


Recommended dietary allowances

by:National Research Council (U.S.).

Defnition and Applications -- Energy -- Carbohydrates and Fiber -- Lipids -- Protein and Amino Acids -- Fat-Soluble Vitamins -- Water-Soluble Vitamins -- Minerals -- Trace Elements -- Water and Electrolytes -- Other Substances in Food.

Editions:86  Date:1943 - 1994


Opportunities in nutrition careers

by:Caldwell, Carol C. (Carol Coles)

Discusses the requirements and conditions of a career in dietetics and explores opportunities in clinical and community dietetics and Foodservice Systems Management.

Editions:18  Date:1986 - 2005  Type:Juvenile  Genre(s):Juvenile works, Literature, Literature


The 8-week cholesterol cure : how to lower your blood cholesterol by up to 40 percent without drugs or deprivation

by:Kowalski, Robert E.

Program is based on a modified diet and special foods and vitamins that reduce cholesterol.

Editions:78  Date:1987 - 2007  Genre(s):Recipes, Cookbooks, Cookbooks


Displaying 1 to 10 of 22736